Congratulations on your decision to participate in an strength and conditioning program! With the help of your Certified Strength and Conditioning Coach, you greatly improve your ability to accomplish your training goals faster, safer, and with maximum benefits. The details of these training sessions can be used for a lifetime. In order to maximize progress, it will be necessary for you to follow program guidelines during supervised and (if applicable) unsupervised training days. Remember, exercise and healthy eating are EQUALLY important! During your exercise program, every effort will be made to assure your safety. However, as with any exercise program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In volunteering for this program,you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program.
You accept full responsibility for your own health and well-being AND you acknowledge an understanding that no responsibility is assumed by the leaders of the program.
It is recommended that all program participants work with their personal trainer two (2) times per week in the offseason and one (1) time per week in season. However, due to scheduling conflicts and financial considerations, a combination of supervised and unsupervised workouts is possible.
1.All prices are per athlete.
2. Training sessions that are not rescheduled or canceled 24 hours in advance will result in forfeiture of the session and a loss of the financial investment at the rate of one session.
3. Clients arriving late will receive the remaining scheduled session time, unless other arrangements have been previously made with the trainer.
4. The expiration policy requires completion of all personal training sessions within 100 days from the date of the your first session of your current program. Personal training sessions are void after this time period.